JEZE April 2013 : Page 56

wellness Best Yoga Studio: Red Hot Yoga Specializing in hot and power yoga, Red Hot has classes for beginners to advanced yogis. Up for a challenge? Hit the hourlong Lunch Crunch sesh Tuesdays through Thursdays, and feel the burn. Buckhead, @redhotyoga Best Pilates Studio: Urban Body Studios Tighten and tone with the largest mat program in the ATL, along with Pilates Sculpt and Tower classes for longer, stronger (and sexier!) muscles. Virginia-Highland Best Gym: Life Time Fitness With an indoor and outdoor pool, a full-service spa, high-energy group classes, personal trainers, an indoor cycling studio and cutting-edge fi tness equipment, there is literally something for every routine at this elegant, impeccably clean facility. Sandy Springs, @lifetimefi tness Best Group Fitness Class: Chaos Conditioning Based on interval training and taught by trainer Jeff Baird, every class is ultrachallenging and promises to be an intense fat-shredding and muscle-defi ning experience. Buckhead, @chaoscondition Best Spin Class: Flywheel Sports Reserve a specifi c bike ahead of time online; grab some provided spin shoes; and jump on your ride. Meanwhile, an in-house DJ pumps up the jams to help you power through the 45-or 60-minute sets for an intense calorie burn. Buckhead, @fl ywheelsports Best Specialty Fitness Studio: Dance 101 This studio applies the art of dance to fi tness and is known for its FIT classes—like Body Shock and Club Cardio—ideal for beginning dancers or those most interested in losing weight and staying in shape. North Druid Hills, @dance101atlanta Best Place to Run: Atlanta BeltLine One of A-Town’s coolest new projects, the BeltLine consists of winding paths that will eventually connect more than 40 ’hoods. Take your dog for a jog, or bring your camera to snap some history in the making. @atlantabeltline BEST OF Atlanta 2013 56 Best Personal Trainer: Cliff Boyce Train like Usher, Fantasia and Nicki Minaj with the man who helped sculpt their paparazzi-perfect bods. @sgt_hollywood Best Outdoor Fitness Classes: FitWit This nonprofi t group-training program believes working out should foster community— and gives back to it, too, by donating money each month to support fi tness programs for underprivileged local children. Multiple locations, @fi twitnation Best Bike Shop: Atlanta Cycling Since 1975, local cyclists have put pedal-to-the-metal, fl ocking here for top-notch service and pro selection. With every bike purchase comes free baseline-fi tting and adjustments for the duration of it’s life, uh, cycle. Vinings and Ansley Park, @atlantacycling Best Haircut for Him: Tommy’s Barber Shop There’s a reason Tommy’s has been packing in the well-tressed men of Atlanta for 50 years— quality haircuts, a prime location off West Paces Ferry and free donuts. Buckhead Best Haircut for Her: Steve Hightower Hair Artists’ Studio and Spa Whether you just need a trim or want to overhaul your ’do, Hightower and his pros will keep you lookin’ good by considering your face shape, complexion, hair texture and lifestyle. Buckhead, @hightowerhair

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